Vegan and vegetarian diets are the best for losing weight, new study finds – Quartz



Quartz
Vegan and vegetarian diets are the best for losing weight, new study finds
Quartz
It's worth noting that the studies analyzed varied widely in terms of the types of vegetarian and vegan diets as well as the control group diets. The researched looked at 1,151 dieters across the 12 studies, with diets ranging in length between nine
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